Mike must run a 5k while pushing his preschooler in a stroller.
Mike must wear an inflatable Halloween costume while running a 5k.
Mike must wear pajamas while running a 5k.
Mike must sing for the duration of the 5k.
Mike must wear a suit and tie while running a 5k.
Mike must wear jeans while running a 5k.
Mike must run a full 5k at a church.
Mike must run a 5k at a state park.
Mike must swim ¼ mile and cycle 15 miles before running a 5k.
Mike must complete a 5k barefoot.
Mike must wear a backpack carrying at least 20 pounds while he runs a 5k.
Mike must walk the entire 5k as an Olympic speedwalker would.
Mike must greet everyone he sees with a “dad phrase.”
Mike must carry a dummy on his back while running a 5k.
Mike must walk or jog a 5k while wearing a blindfold.
Mike must walk or run backwards for the entire 5k.
This November we are challenging you to take 10,000 steps a day towards wholeness. It only costs $50 to register...
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